
BALANCE Teen Physical & Mental Health
Auckland South East
Available spaces
Programme Description
WHAT: Fit Teens BALANCE is a new small group programme to support teens and help build both physical and mental resilience. It’s not easy being a teen so with peer and supervisor support, we aim to help teens feel empowered, manage stress, learn relaxation techniques and worry less. Run over 4 weeks, the programme gives an early non-medication option to manage life’s pressures. WHEN: Mondays, Wednesdays and Fridays 4:30 - 5:30pm. WHERE: 📍Zero-2-100 Gym. 308 Te Irirangi Drive, Botany Junction


Important Information
SUPPORT & TRANSPORT We encourage parents to support their child's participation and be part of their journey. You will need to provide transport for your child to and from the venue. FEES: All fees are to be paid prior to arriving or partaking in FitTeens programmes. REFUNDS: Unfortunately refunds are not available. A credit towards the costs of participation in future programmes may be possible upon request. EXPECTED BEHAVIOUR * All young people must behave in a respectful and appropriate manner at all times * All young people must remain on the event premises at all times and can only leave with a parent and or guardian. * Fit Teens reserves the right to cancel participation in the programme for poor behaviour and failure to follow directions.
Contact Details
308 Te Irirangi Drive, Flat Bush, Auckland, New Zealand
