Success Story: With Confidence comes Self Improvement
Nearly a year ago, Laetyn walked into FitTeens quiet, determined, and ready to make a change. It worked and has made a world of difference to him.
Apr 13
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Hydration after a workout - what's the best choice?
You just crushed your workout and are thirsty. Tempted to grab an energy drink for hydration? Hold up! What's a better choice?
Jan 20
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SUCCESS STORY: Zeke's Fit Teens Transformation.
Zeke's story is testament to the power of dedication, support, and the right guidance, to achieve fitness and weight loss goals.
Oct 26, 2024
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The Challenges of Weight Loss Programs for Children and Teenagers.
Teen weight loss must be approached with sensitivity and prioritising their overall well-being, fitness and health.
Oct 14, 2024
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More Than Just Fitness, A Path to Healthy Weight Loss for Teens
Fit Teens offers a comprehensive approach that goes beyond traditional fitness programs to address the multifaceted needs of young people.
Sep 27, 2024
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Fit Teens Programme - What is it?
FitTeens is a small group committed to intensive lifestyle transformation through fitness specifically for 12 - 18year old's.
Nov 13, 2023
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