
About Us
Learn more about the Fit Teens mission, values, and the passionate team behind our programs. Discover our commitment to creating a positive and supportive environment where teenagers are empowered to thrive.


Woohoo! Paying for Fit Teens Just Got Easier!
We've added online booking and payment options, meaning you can secure your spot with just a few clicks!
Apr 10
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Fit Teen is a GirlBoss Award Winner 2024
Roman Amosa Wins Wellbeing Award for FitTeens Our inspiring young co-founder of FitTeens, has been crowned the winner of the Wellbeing...
Sep 24, 2024
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Wanting a Gym for Teenagers? Why Fit Teens is the Better Choice
Fit Teens offers a safe, supportive, and engaging alternative to traditional gyms. Focused on empowering 12-18 year olds through fitness.
Jul 16, 2024
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Deeyana Amosa - Fit Teens Founder, Coordinator & Supervisor
Deeyana Amosa founded Fit Teens after two decades of Fitness Training and noting that traditional gyms don't meet the needs of teenagers.
Jul 9, 2024
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Fit Teens Vision and Values
Fit Teens nurtures the inherent power teens have to shape their lives, their health and well-being, and ultimately, their happiness.
Feb 12, 2024
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Fit Teens is Live!
Week 1 of our first Fit Teens 4-week programme is complete.
Nov 25, 2023
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Fit Teens Programme - What is it?
FitTeens is a small group committed to intensive lifestyle transformation through fitness specifically for 12 - 18year old's.
Nov 13, 2023
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1st Fit Teens Programme
Our 1st Fit Teens fitness programme starts November 21, 2023.
Nov 9, 2023
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Fit Teens - an Origin Story
Read about how the Fit Teens programme developed.
Nov 5, 2023
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