Fit Teens ELITE Launches March 25
Fit Teens ELITE launches the week of March 24th! Get Elite level youth athlete coaching with Fit Teens ELITE and NOX Performance coaching.
Feb 19
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Hydration after a workout - what's the best choice?
You just crushed your workout and are thirsty. Tempted to grab an energy drink for hydration? Hold up! What's a better choice?
Jan 20
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SUCCESS STORY: Fit Teen Scouted by Keebra Park State School!
An incredible achievement by one of our Fit Teens! Evan Tyrell, has been scouted by the prestigious Keebra Park State School in Australia!
Jan 7
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ELITE with NOX Performance. Huh?
Background Roman Amosa at Fit Teens recognised that there are a group of very fit, driven teens whose ambitions lie in high-performance...
Dec 17, 2024
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NEW PROGRAMME: Fit Teens ELITE x NOX Performance
We’re excited to announce the launch of FitTeens Elite x Nox Performance, a next-level collaboration kicking off in 2025!
Dec 9, 2024
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SUCCESS STORY: Fit Teens Fuels Jay's Rugby League Dreams
We are immensely proud of the remarkable achievements of Jay, a shining example of Fit Teens ability to nurture high-performance youth
Nov 26, 2024
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Parenting High-Performance Youth: What to avoid!
As parents we have an essential role in the health, happiness and success of our teens - and there are many pitfalls to avoid.
Jul 16, 2024
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High-Performance Youth Playbook: Guiding Your FitTeen Athlete to Success (and Sanity!)
Navigating high-performance youth sports is an incredible journey, filled with triumphs and challenges. Your role a parent is crucial.
Jun 11, 2024
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Fit Teens Programme - What is it?
FitTeens is a small group committed to intensive lifestyle transformation through fitness specifically for 12 - 18year old's.
Nov 13, 2023
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