All Posts


SUCCESS STORY: Fit Teen Scouted by Keebra Park State School!
An incredible achievement by one of our Fit Teens! Evan Tyrell, has been scouted by the prestigious Keebra Park State School in Australia!
Jan 8


February Pre-Season Training Programme
The Fit Teens February program will help you achieve your athletic goals and impress your coaches.
Build strength, speed, and endurance.
Jan 7


Teens New Year - Resolve to Be the Person You Want to Be
Avoid all-or-nothing goals for the New Year - instead Resolve to be the person you want to be. Then adopt the daily habits that apply.
Dec 28, 2024


Fit Teens New Year Burst: 1st week of 2025
Our New Year program for 2025 starts 6/7 January. And thanks to Aktive the cost of the 12 sessions is just $50!
Dec 19, 2024


ELITE with NOX Performance. Huh?
Background Roman Amosa at Fit Teens recognised that there are a group of very fit, driven teens whose ambitions lie in high-performance...
Dec 17, 2024


Fit Teens Guest Speaker at Roscommon School Graduation.
It was an incredible privilege for Fit Teens Founder Roman Amosa to be an invited guest speaker at Roscommon School’s Year 8 Graduation.
Dec 13, 2024


NEW PROGRAMME: Fit Teens ELITE x NOX Performance
We’re excited to announce the launch of FitTeens Elite x Nox Performance, a next-level collaboration kicking off in 2025!
Dec 10, 2024


Introducing Hadley Donald to Fit Teens Auckland West
New leader for Fit Teens Auckland West with the addition of Hadley Donald, a F45 Studio owner and trainer to our team.
Dec 5, 2024


SUCCESS STORY: Fit Teens Fuels Jay's Rugby League Dreams
We are immensely proud of the remarkable achievements of Jay, a shining example of Fit Teens ability to nurture high-performance youth
Nov 27, 2024
